Happy Tuesday!! I haven’t posted a full day of eating in a while, and I want to get back into consistently posting them because I know I get lots of ideas when others post theirs. To be honest, It’s been hard finding my groove again with nutrition since going through the divorce.
There were days I didn’t have much of an appetite and also days I was like “X, Y, and Z just happened, so I’m getting ice cream” haha. I’m starting to get my footing again, and feel more like a consistent, functional human being. This is just how I’m fueling my body right now, not what everyone should be doing. I believe “healthy” looks different on every single person. This is just to give some ideas, and help if you feel like you’re in a slump!
Overnight oats, as per ushe. I post this recipe a lot on my Instagram, but I just do 1/2 cup of oats, 3/4 cup water, a sprinkle of pink salt, and 1 scoop of IdealRaw chocolate peanut butter protein in a jar. Mix it together and store overnight. I add hemp seeds, natural peanut butter, and some type of berries in the morning! **Use SWOLE for 10% off IdealRaw products.
The kids and I headed to the park once Jack woke up from his morning nap, so I grabbed a Square Organics (you can use “goodfortheswole” for 20% off) and some baby carrots for the road.
Leftover salsa chicken (just throw chicken and salsa in the crockpot, and cook on high for 4 hours), with spinach, cherry tomatoes from the garden, green onions, avocado, and cheese on corn tortillas. Probably the least Mexican tacos ever made, but they hit the spot!
Iced crio bru (I posted about the benefits HERE), and 2 rice cakes with cottage cheese and avocado.
Turkey taco soup! I’m so ready for fall and all the good food that comes with it.
This was after a leg workout, so I had 8 oz unsweetened vanilla almond milk, 1 scoop IdealRaw chocolate peanut butter protein, 2 scoops of IdealRaw superfood blend, and 1 scoop Collagen For Her collagen peptides. **Again, you can use SWOLE for 10% off any IdealRaw products!