Day Of Eating

Happy Tuesday!! I haven’t posted a full day of eating in a while, and I want to get back into consistently posting them because I know I get lots of ideas when others post theirs. To be honest, It’s been hard finding my groove again with nutrition since going through the divorce.

There were days I didn’t have much of an appetite and also days I was like “X, Y, and Z just happened, so I’m getting ice cream” haha. I’m starting to get my footing again, and feel more like a consistent, functional human being. This is just how I’m fueling my body right now, not what everyone should be doing. I believe “healthy” looks different on every single person. This is just to give some ideas, and help if you feel like you’re in a slump!

PRE-BREAKFAST

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Normally, I have my warm water with apple cider vinegar drink (posted HERE), but I’ve been using these Flora Healthy wellness shots instead lately. They have the same type of benefits, and I love starting my day off with a little somethin’ extra.

BREAKFAST

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Overnight oats, as per ushe. I post this recipe a lot on my Instagram, but I just do 1/2 cup of oats, 3/4 cup water, a sprinkle of pink salt, and 1 scoop of IdealRaw chocolate peanut butter protein in a jar. Mix it together and store overnight. I add hemp seeds, natural peanut butter, and some type of berries in the morning! **Use SWOLE for 10% off IdealRaw products.

SNACK

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The kids and I headed to the park once Jack woke up from his morning nap, so I grabbed a Square Organics (you can use “goodfortheswole” for 20% off) and some baby carrots for the road.

LUNCH

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Leftover salsa chicken (just throw chicken and salsa in the crockpot, and cook on high for 4 hours), with spinach, cherry tomatoes from the garden, green onions, avocado, and cheese on corn tortillas. Probably the least Mexican tacos ever made, but they hit the spot!

SNACK

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Iced crio bru (I posted about the benefits HERE), and 2 rice cakes with cottage cheese and avocado.

DINNER

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Turkey taco soup! I’m so ready for fall and all the good food that comes with it.

SNACK

This was after a leg workout, so I had 8 oz unsweetened vanilla almond milk, 1 scoop IdealRaw chocolate peanut butter protein, 2 scoops of IdealRaw superfood blend, and 1 scoop Collagen For Her collagen peptides. **Again, you can use SWOLE for 10% off any IdealRaw products!