Full Day Of Eating: Piper Edition

Piper's eating habits have changed drastically over the last couple of months. She used to be an AWESOME eater, and would eat a ton of great food. Lately, she's become a little more opinionated in all areas, but especially with her food. 

Her pediatrician warned me at her 2 year appointment that kids generally stop eating as much between 2-3 years old, and to not be worried about it. It's a little frustrating sometimes when I make her lunch, and she won't touch any of it *eye roll*, but I keep offering, keep providing lots of options on her plate, and I don't ever make her something different if she refuses to eat. If she doesn't eat anything, I just put it in the fridge and give it to her again later. 

She turned 2 in May, and while she definitely doesn't finish everything, here is a day of eating for her that's pretty typical of how she normally eats: 

BREAKFAST

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1 pasture-raised egg, 1 sprouted ezekiel toast with mashed avocado.

SNACK

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Yogurt from Trader Joes. She used to looooove yogurt, but now only takes a few bites. 

LUNCH

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Cucumber slices (her favourite), 1/2 slice of sprouted toast with peanut butter, a few slices of banana, carrots, and turkey slices. 

SNACK

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Chicken sausage, apples, and cheese slices

DINNER

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This wasn't her plate, obviously haha, but this was my dinner, and she had a bowl of sweet potato, black beans, corn, and avocado slices.