Happy Tuesday!! I tried uploading this video to youtube yesterday morning, but it seriously took until 10:00pm last night for it to finish uploading #nottechsavvy.
I filmed my entire full body HIIT workout at the gym last week, and edited it so it's easy to follow along! Although I did it at the gym, it's def not required. The only equipment I used was a kettlebell, dumbbell, and a stepper. If you don't have any equipment, I'd recommend using milk jugs, soup cans, etc. in place of the weight - get creative! If worst comes to comes, you can still do the moves without any equipment! As for the stepper, a chair or a coffee table will work great!
Let me know if you give it a crack!